:INFO
The Chapter That Almost Lost Me
I picked up Atomic Habits three times before I finished it. The first time I put it down on page 60, convinced I had heard everything before. It felt like a productivity blog stretched into 300 pages. The second attempt lasted a little longer. The third was different. I was at a point where I genuinely needed something to shift, and that is when the identity chapter finally landed and I stopped resisting the book.


:COUNTER.half
Page 60
|
:NOW.half
Currently applying the habit stacking chapter

:QUOTE [quotetype:plain, subtitle:James Clear]
You do not rise to the level of your goals. You fall to the level of your systems.


:JOURNEY
Reading Atomic Habits
2 Blog in disguise
5 Game changer
4 Dense but worth it
4 Honest and practical

:TASK
[ ] Pick one habit and track it using the two minute rule for 30 days

:POLL
Would you recommend Atomic Habits to a skeptic?
Yes it absolutely earns its reputation
Only to someone already open to self help
No it is honestly overhyped
It depends entirely on where they are in life